Schedule
24 October 2009
No Comment
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| 10:00 AM | EXECUTIVE JIU JITSU (35 + AGE REQUIRED) |
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| 11:00 AM | 12:00-4:00 PM PRIVATES. CALL FOR AVAILABILITY |
MMA (UFC STYLE) |
12:00-4:00 PM PRIVATES. CALL FOR AVAILABILITY |
MMA (UFC STYLE) |
12:00-4:00 PM PRIVATES. CALL FOR AVAILABILITY |
OPEN MAT UNTIL 1:00 PM | OPEN MAT UNTIL 1:00PM |
| 5:00 PM | JUNIOR CHAMPIONS | JUNIOR CHAMPIONS | JUNIOR CHAMPIONS | JUNIOR CHAMPIONS | |||
| 6:00 PM | BRAZILIAN JIU-JITSU |
KICKBOXING (MUAY THAI) | BRAZILIAN JIU-JITSU |
KICKBOXING (MUAY THAI) | BRAZILIAN JIU-JITSU |
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| 7:00 PM | MMA (UFC STYLE) |
BRAZILIAN JIU-JITSU |
MMA (UFC STYLE) |
BRAZILIAN JIU-JITSU |
WRESTLING | ||
| 8:00 PM | KICKBOXING (MUAY THAI) | MMA (UFC STYLE) |
KICKBOXING (MUAY THAI) | MMA (UFC STYLE) |
| * Show up at least 10 min. before class starts. | * Wear Team Uniform to class. |
| * To all BJJ classes wearing a gi (kimono) is mandatory. | * Remain in a proper warm up area. |
| * Clean uniform and hygiene habits are a must. | * Please remove your jewelry prior to class. |
